In my blog you may hear me mention THM. Trim Healthy Mama is a eating lifestyle. The book can be purchased on amazon and through some bookstores. It is low carb heathly eating with a twist. I don’t want to give to much away, but you can turn almost any dish into a “THM approved” food. Lets just say I rarely feel deprived! Go ahead, check out the book! You won’t be disappointed!